Recently a friend moved her 80-year-old mom into an assisted living facility. While her mom has always been as sharp as a tack, my friend started noticing that her mom was forgetting simple, everyday things. Jokingly she said to me “Maybe I should start to bring my mom to see you for some appointments. She […]

Wondering What to Eat for Breakfast When You Have ADHD? You may be wondering what food is best to eat for breakfast when you have ADHD. The standard, high carb, American breakfast of sugary cereals, donuts and pancakes often can result in a late morning crash and lack of focus. A breakfast that has ample […]