Executive Function Age vs. Chronological Age: Where does my child fall?
The online learning format is new for students and parents alike and that requires even more use of a student’s...
What Does Metacognition Have To Do With Executive Functions?
How often do you spend time thinking about your thinking? Seems kind of awkward, right? Well, it is more important...
Does Mom Have Alzheimer’s? Or ADHD?
Recently a friend moved her 80-year-old mom into an assisted living facility. While her mom has always been as sharp...
ADHD Breakfast Ideas
Wondering What to Eat for Breakfast When You Have ADHD? You may be wondering what food is best to eat...
Schedule in Time to Make a Schedule
Balancing school/work/social life can take work. While we don’t want to be a slave to a schedule, we cannot always...
The Importance of Executive Function Coaching in College
Recently, Dr. Russell Barkley and Associates reported about ADHD and executive function coaching for college students. While similar to...
Therapy For ADHD – How It Works
Cognitive Behavioral Therapy (CBT for short) is a treatment model that is support by research for a variety of mental...
Emotional Distress and ADHD
ADHD is not always just about attention and executive functions. Some people suffer from severe emotional distress of having ADHD,...
Are There Side Effects to Therapy?
Are There Side Effects to Therapy? When parents are seeking help for their children with ADHD and considering different types...
The Power of Exercise
By Jeremy Kaplan, Guest Blogger As a young adult with ADHD, I have been on and off medication for my...
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